' The soul always knows what to do to heal itself. The challenge is to silence the mind ' – Caroline Myss
Aromatherapeutic Massage
Uses a combination of Swedish massage techniques with the application of plant based essential oil blends. As the body is massaged the oils are absorbed whilst the scents are inhaled. This engages the both the central nervous system and the whole body to promote deep relaxation and physical and emotional balance.
Clinical Reflexology
Using gentle, firm, and targeted pressure to specific reflex points on the feet to remove energy blockages in organs and systems of the body. Achieving homeostasis (balance), wellbeing and stimulating the body’s natural healing processes. The therapy works on each and every system of the body, with particular emphasis on balancing the nervous and endocrine (hormone) system. These are vital and important driving forces behind the effective working of every system of the body.
Mediumship and tarot card reading
Provides clarity, closure, and direction. Mediumship supports and connects you to loved ones who have passed, offering messages and spiritual validation. Tarot card readings are a gateway to information about your past, present, and potential future pathways. The cards support you to look deeper into your current situations and life pathways. It can be used alongside mediumship, thereby also connecting with spirit.
Using a Japanese healing technique, which involves placing hands on or near your body, transferring energy and promoting homeostasis (balance), wellbeing and stimulating the body’s natural healing processes. Reiki treats the whole person, bringing about deep relaxation, feelings of peace and wellbeing.
Clinical Hypnotherapy
Is a guided state of relaxation and focused attention, which achieves a heightened state of awareness and suggestibility.
In this receptive state, the conscious mind is quietened, enabling the subconscious mind to respond to positive and beneficial suggestions and reframing techniques. Hypnosis bypasses the critical conscious mind, enabling your sub conscious mind to empower you into new ways of thinking, acting, and behaving. It can restructure and redefine old beliefs and replace them with new and positive beliefs, enabling you to access your hidden strengths and power to achieve your goals. It can help with fears and phobias, managing pain, breaking unwanted habits, anxiety, stress, and trauma responses.
' Every negative belief weakens the partnership between mind and body ' – Deepak Chopra